Looking for ways to stay healthy and active in these winter months? Here are some health and wellness events happening in the South Sound this December!
SANTA RUNS TACOMA 5K & 10K
Get ready for the most RUNderful time of the year! We have a new FAST and exciting race course planned for you! This year’s course will be a point to point 10k, running from Downtown Tacoma and finishing at Pt. Defiance’s Owen Beach. This scenic and FAST course will be USATF Certified. The 5k will start and finish at Owen Beach. All races are chip timed and all participants will receive a festive finisher’s medal, free race photo downloads, and long sleeve cotton shirts will be available for purchase during registration.
When: Saturday, December 9, 8:25 AM START
Where: OWEN BEACH, 5605 N Owen Beach Rd, Tacoma, WA 98407
More info: Entry starting at $65
Link: https://tcmaevents.com/santa-runs-tacoma/
A WINTER MARKET AT ATHENA FITNES & WELLNESS
Join us for a Winter Market with local makers at Athena Fitness and Wellness. This not-to-miss holiday event features local artisans, makers, and businesses. Hosted at Athena (more than just a gym - a place where people go to get stronger, find community, and learn to love themselves).
When: Saturday, December 9, 12:00 PM - 4:00 PM
Where: ATHENA FITNESS & WELLNESS, 3330 Pacific Avenue SE Suite 105, Olympia, WA 98501
Link: https://allevents.in/east%20olympia/a-winter-market-at-athena-fitness-and-wellness/200025613492813
SOUND & ENERGY HEALING CIRCLE
This is a group for individuals interested in utilizing the benefits of sound healing and drumming for self-expression, inner healing and recovery, celebration, dance, and community connection.
When: Sunday, December 10, 2:00 PM - 3:30 PM
Where: CRYSTAL SPIRIT SPIRITUAL CENTER LLC, 3802 S Cedar St, Unit B, Tacoma, WA 98409
More info: Recommended $30 donation, please bring a yoga mat and blanket/pillow for your comfort
Link: https://fb.me/e/6VQ7p8HtM
REIKI SOUND BATH JOURNEY
Join with others in Sacred Circle for an evening of deeper connection to self and source within the container of a Reiki infused sound bath. Circle gratitude share, guided meditation, a soulful sound journey with drumming, gong, crystal bowls and solfeggio healing tones and chime followed by an integration/insight group share.
When: Wednesday, December 13, 6:45 PM - 8:30 PM
Where: A TOUCH OF MERAKI, 3614 Grandview Street Gig Harbor, WA 98335
More info: $22, Mats and bolsters are provided but if you'd like to bring your own blanket for relaxation chill and head support, please do so
Link: https://www.eventbrite.com/e/gig-harbor-reiki-sound-bath-journey-tickets-760818086377
JINGLE BELL 3 MILE RUN
Enjoy a much-deserved break while the kids burn off energy at the Jingle Bell Run. This holiday 3-mile run/walk is a family favorite and a great way to spend active time outdoors during the busy holiday season. Entry fee includes a head warmer and hot chocolate!
When: Saturday, December 16, 10:00 AM - 12:00 PM
Where: WRIGHT PARK, 501 South I St, Tacoma, WA 98405
More info: All ages, tickets starting at $35
Link: https://www.metroparkstacoma.org/event/jingle-bell-run-3-mile/
SOLSTICE LABYRINTH CANDLELIGHT WALK & SOUND BATH
Join us for a magical evening! We will take a journey within to set intentions for the Winter season as we illuminate our large labyrinth with candlelight and our loving intentions for the new season.
When: Thursday, December 21, 6:30 PM - 8:00 PM
Where: FOSS WATERWAY SEAPORT, 705 Dock St Tacoma, WA 98402
More info: Suggested donation of $25-35 per person or $50 per family
Link: https://fb.me/e/2xdm8vScl
SOUND & ENERGY HEALING CIRCLE
This is a group for individuals interested in utilizing the benefits of sound healing and drumming for self-expression, inner healing and recovery, celebration, dance, and community connection.
When: Friday, December 22, 5:30 PM - 7:00 PM
Where: CRYSTAL SPIRIT SPIRITUAL CENTER LLC, 3802 S Cedar St, Unit B, Tacoma, WA 98409
More info: Recommended $30 donation, please bring a yoga mat and blanket/pillow for your comfort
Link: https://fb.me/e/4A7P4pf3n