Looking for health and wellness events near you? Check out all the local events dedicated to all types of health (physical and mental) happening around Gig Harbor, Tacoma, Puyallup, Bonney Lake, and University Place this March!
MARCH MOM’S NIGHT AT THE POD WORKS - DANCE PARTY
Join us at The Pod Works for Mom's Night, the first Friday of every month! This event is for moms and babes in arms, an opportunity to enjoy some adult time and connect with other mothers in our community over snacks and beverages. Please bring a snack or beverage to share. This month we’re turning down the lights and cranking up the tunes! Bring something comfy to cut a rug in… it’s time to dance party!
Mom's night is free for members, donations to our pod family financial aid programs are requested from non members, however, first visits are always free.
Date: Friday, March 1
Time: 6:00 - 8:00 PM
Location: The Pod Works, 7024 27th Street West, University Place, WA, 98466
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HARMONY WITHIN
Using yoga, sound healing, meditation, journaling, and sharing from an open heart, we will discover the profound joy of recognizing and expressing gratitude for all that we are.
Date: Sunday, March 3
Time: 1:00 -3:00 PM
Location: Tacoma, WA
More info: Tickets starting at $44.00
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COMMUNITY BREAKFAST
This weekly breakfast is a unique way to meet those in need in the community. Every Sunday over 200 people are served a free, hot breakfast and are always looking for a listening ear and friendly face. Come join us! Contact Willie Stewart (wcstewart@q.com) to volunteer or for more info.
Date: Sundays, March 3, 10, 17, 24, 31
Time: 8:30 AM
Location: 902 Market St, Tacoma, WA 9840
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YOGA @ TAM WITH TULADHARA
Join us for Yoga @ TAM in partnership with Tuladhara Yoga! This upcoming 60-minute yoga practice in TAM’s main event space is inspired by art in the collection and the importance of community connection. Feel rested and restored with a mellow flow led by Alycia Patterson. After class, enjoy a mimosa included in the ticket price.
Date: Sunday, March 3
Time: 10:15 AM - 11:15 PM
Location: TACOMA ART MUSEUM, 1701 Pacific Ave, Tacoma, WA 98402
More info: All ages, admission is FREE for TAM members and $20 for non-members
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COOKING ON 3 BURNERS WITH CHEF JAN PARKER & FRIENDS
Immerse yourself in a culinary adventure with our “Cooking on 3 Burners” cooking experience. From savoring the savory delights of Filipino 🇵🇭 cuisine to indulging in the spice of Mexican 🇲🇽 cuisine with its peppers and spices, and finally, discovering the unique Caribbean flavors of Panamanian 🇵🇦 dishes. Elevate your cooking pallet & treat your taste buds to a delicious fusion of cultural gastronomy!
Date: Sunday, March 3
Time: Seatings at 12 and 2 PM
Where: COURTHOUSE SQUARE, 1102 A Street, Tacoma, WA 98402
More info: Tickets from $58 to $115
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PLU TRAIL WALKING MOAI WITH BLUE ZONES PROJECT PARKLAND-SPANAWAY
Make walking a weekly rhythm by joining our Walking Moai! Lace up your sneakers and get ready to explore the PLU Trail. This event is the perfect opportunity to meet new people, enjoy the outdoors, and improve your well-being.
Date: Sundays, March 3, 10, 17, 24, 31
Time: 3:00 - 4:00 PM
Location: Meets outside of Olson Auditorium at Pacific Lutheran University, PLU Trail, 12180 Park Avenue South Tacoma, WA 98447
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WOMEN'S CIRCLE TEA & TRUTH SOUL & SOUND TACOMA!
When Women's Come Together in Circle, Soul Magic Happens! 2024 Circles will focus on deeper relating and connection to each other through exploring female Archetypes, our Goddess nature and our Wisdom and Intuition. Each month we will have a topic for discussion over nourishing herbal tea.
The last 1/2 hour will focus on sound healing according to a specific in body energy center (Chakra: see schedule below) and incorporate guided meditation and affirmations to support balance in this energy center.
March: Root Chakra
Date: Wednesday, March 13
Time: 6:30 - 8:30 PM
Location: Center for Spiritual Living, 206 North J Street Tacoma, WA 98403
More info: Tickets starting at $30.00
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SPRING EQUINOX SOUND BATH
Celebrate the Vernal Equinox and the Start of Spring! Together we will gather to celebrate the season of Spring, new life, new energy, the new beginnings. In the Northern Hemisphere, the March equinox (aka spring equinox or vernal equinox) occurs when the Sun crosses the equator line, heading north. This event marks the start of the spring season in the northern half of the globe. After this date, the Northern Hemisphere begins to be tilted more toward the Sun, resulting in increasing daylight hours and warming temperatures.
Date: Thursday, March 21
Time: 6:00 - 8:00 PM
Location: Cilly Wellness, 711 St Helens Ave, Suite 103, Tacoma, WA 98402
More info: Tickets starting at $88.00
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SUSPENDED SOUND CAPSULE
Beginning with an opening circle and grounding meditation to drop in and connect. Priscilla and Josh will then guide Participants into a cocoon of silky fabric. Encapsulate yourself with the vibration of crystal singing bowls, Chakra Overtone Drum, COD Harp, COD + Koshi Chimes, rattles, and more to re-calibrate and align your chakras. Participants will be guided into a meditative state and experience deep relaxation. This unique experience in the Hammocks allows you to feel held, supported, floating, and free. A variety of Sounds will be played below each cocoon allowing full benefits on the back of the body (Our most receptive side). Hammocks can hold 1000+ lbs and will stretch to the full length of each individual. this is especially great for anyone dealing with back pain or having a hard time getting out of the thinking mind.
Date: Friday, March 29
Time: 7:00 - 8:30 PM
Location: Cilly Wellness, 711 St Helens Ave, Suite 103, Tacoma, WA 98402
More info: Tickets starting at $55.00
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